Jul 31, 2026
In Part 2 of Five Love Languages Reimagined for Gay Men, Ken Howard, LCSW, CST explores why receiving gifts and physical touch can mean far more than they seem. Gifts may communicate that your partner stayed in your mind; touch can offer comfort, safety, and belonging without needing to lead to sex.
Ken connects these...
Jul 28, 2026
The five love languages can be useful—but for gay men, they
often carry deeper psychological meaning.
In Part 1 of this two-part episode, Ken Howard, LCSW, CST,
reimagines the familiar framework through the lived experiences of
gay men. He explores why words of affirmation can be about being
seen, why acts of service...
Jul 15, 2026
Many successful gay men appear to have everything: thriving careers, financial security, meaningful accomplishments, and lives that others admire. Yet beneath that success, many quietly wonder whether they are truly lovable—or simply valued for what they achieve.
In this episode, Ken Howard, LCSW, CST, explores why...
Jul 1, 2026
Have you ever opened Instagram only to discover your friends got together without you?
Within seconds, your mind may begin asking painful questions: Did they forget me? Did they not want me there? What's wrong with me?
In this episode, Ken Howard, LCSW, CST, explores why social exclusion hurts so deeply—and why the...
Jun 22, 2026
Many gay men believe their struggles stem from anxiety, loneliness, dating frustrations, low self-esteem, or difficult relationships. But underneath many of these challenges lies a quieter and often overlooked pattern: self-abandonment.
In this episode, Ken Howard, LCSW, CST, explores how gay men learn to disconnect...