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Gay Therapy LA with Ken Howard, LCSW, CST

Dec 19, 2025

Holidays can intensify loneliness, family tension, and emotional stress for many gay men. Therapist Ken Howard, LCSW, CST, explains why it’s OK to hate the holidays and shares practical coping strategies—plus how the new year can become a turning point instead of a repeat.


Dec 18, 2025

What if real wealth isn’t about money? In this episode, I explore the non-monetary wealth many gay men build over a lifetime—relationships, culture, wisdom, sexuality, and self-acceptance—and why it matters more than we think.


Dec 9, 2025

Why gay men struggle with compulsive phone use -- and how anxiety, comparison, and validation loops fuel it. Learn tools to heal and reconnect with real life.  


Nov 19, 2025

Ken Howard, LCSW, CST, gay men's specialist therapist, discusses the new movie, "Wicked: For Good" and its implications for gay men, in themes about silencing political voices, seeing things for what they are, and how to stay resilient during Trump 2.0 America.  


Nov 8, 2025

Many gay men fear psychiatric meds. Ken Howard, LCSW, CST, explains how the right medication can restore—not change—who you are, separating facts from stigma and myths about treatment and mental health.